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diet supplement

How Does My Diet Impact the Effectiveness of Health Supplements?

It’s no secret how important a healthy, balanced diet is for your overall health and wellness. A good diet can make a positive impact on almost eve...
better sleep

Can Better Sleep Make Health Supplements More Effective?

If you’re experiencing sleep deprivation or just feel like you aren’t getting enough quality sleep, there’s help. As well as speaking with your doc...
exercise supplement

Can Exercise Make Health Supplements More Effective? 

Looking for a proven way to look better and feel better? In this article, we’re taking a closer look at why exercise is so important and how regula...
Should White Tongue “Scum” Worry You?

Should White Tongue “Scum” Worry You?

Did you know that the tongue can be an indicator of health? Like a warning light in your car, a change in this organ’s color, from bright pink to w...
How To Tell If You’ve Already Had COVID Without Knowing It

How To Tell If You’ve Already Had COVID Without Knowing It

You may be worried as to whether or not you have already had COVID-19. According to new research, there are some telltale signs, also called “linge...
Sex After 50

Sex After 50

Sex has more benefits than simply pleasure. It’s good for your overall health and wellbeing. Unfortunately, sex drive can decline as we age. Resear...
Wine and Alzheimer’s

Wine and Alzheimer’s

If you enjoy the odd glass of wine, then we’ve got good news for your brain health. Unless you’re predisposed to Alzheimer’s through genetics or un...
Tea & Heart Attacks

Tea & Heart Attacks

Yearly, 647,000 Americans lose their lives to heart attacks. While many people try to combat this with various activities, it doesn’t stop the numb...
Is It Bad To Wear Socks To Bed?

Is It Bad To Wear Socks To Bed?

When it comes to sleeping, many people have their nightly routines. One thing that has always been a hot debate is whether or not socks should stay...
New COVID-19 Symptoms Emerge

New COVID-19 Symptoms Emerge

The novel coronavirus and COVID-19 pandemic that is gripping the planet is ever-evolving. As scientists and researchers learn more about the diseas...
Worst Foods For Your Lungs

Worst Foods For Your Lungs

With the current coronavirus epidemic, staying healthy is key. One part of your body in dire need of attention is your lungs. If you have lung prob...
Stop Eating This Type of Meat First

Stop Eating This Type of Meat First

There have been many different opinions about meat and your health. While meat is not necessarily unhealthy, you should definitely stop eating proc...