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Also known as Ascorbic Acid, Vitamin C is known to reduce both systolic and diastolic blood pressure, boasting even more impressive results in as little as two months of usage. To help reduce the retainment of fluid in the body, Vitamin C reacts as a diuretic, which may help lower blood pressure and provide better blood vessel health.
This vitamin (Pyridoxal-5-Phosphate) plays a valid role in reducing hypertension and its harmful effects on the body by regulating the transport of cellular calcium. Alternatively, Vitamin B6 can also assist in ensuring that blood pressure does not become too low in certain circumstances, and it may also increase the presence of endogenous cysteine.
Cyanocobalamin (Vitamin B12) can halt the collection of homocysteine, a known contributor to cardiovascular problems. Vitamin B12 also aids in the production of red blood cells, which can help with the presence of low blood pressure. Therefore, where Vitamin B12 deficiencies are concerned, they can create both high and low blood pressure.
In its granular form, Niacin can provide a solution to reduce dyslipidemia (bad cholesterol), which can increase the risk of cardiovascular disease. In addition, it can significantly lower high blood pressure and, when partnered with other blood-pressure-balancing vitamins and minerals, it can also be found to reduce stiffness in the arteries.