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exercises for prostate health

Top 5 Exercises for Prostate Health

People over and around 50, according to various studies, are at risk of catching prostate diseases, of which enlarged prostate is the most common. ...
Does Sex Reduce Prostate Enlargement

Does Sex Reduce Prostate Enlargement?

It is not uncommon for a man over the age of 50 to have an enlarged prostate or benign prostatic hyperplasia (BPH).  In fact, about 50% of men arou...